Epic 18-day journey combining the sacred Tsum Valley with the Manaslu Circuit. Experience ancient monasteries, Tibetan culture, and cross Larkya La Pass at 5,106m.
Embark on the ultimate 18-day Tsum Valley and Manaslu Circuit Trek, a journey through Nepal's most remote Himalayan landscapes, rich cultural heritage, and breathtaking mountain vistas. This epic adventure combines the sacred Tsum Valley, known for its ancient monasteries and Tibetan-influenced culture, with the challenging Manaslu Circuit, culminating in crossing the Larkya La Pass at 5,106 meters.
Sacred Tsum Valley:
Manaslu Circuit Adventure:
Cultural Immersion:
Begin your adventure with a scenic drive through Nepal's countryside, passing terraced fields, traditional villages, and alongside the Trishuli and Budhi Gandaki rivers, offering glimpses into rural life.
Accommodation: Teahouse/lodge in Machha Khola Transportation: Private vehicle Highlights: Rural Nepal landscapes, Trishuli & Budhi Gandaki rivers
Follow the Budhi Gandaki River, crossing suspension bridges and traversing lush forests. Encounter cascading waterfalls and charming villages, immersing yourself in the region's natural beauty.
Accommodation: Teahouse/lodge in Jagat Trek Duration: 6-7 hours Elevation Gain: 471m Highlights: River crossings, waterfalls, traditional villages
Enter the gateway to the sacred Tsum Valley, witnessing a shift in culture and landscape. The trail offers views of Shringi Himal and passes through serene pine forests. Begin your journey into the restricted Tsum Valley.
Accommodation: Teahouse/lodge in Lokpa Trek Duration: 6-7 hours Elevation Gain: 900m Highlights: Entering Tsum Valley, Shringi Himal views, cultural transition
Experience the rich Tibetan-influenced culture as you pass ancient monasteries, mani walls, and traditional stone houses. The views of Ganesh Himal are particularly captivating as you deeper into the sacred valley.
Accommodation: Teahouse/lodge in Chumling Trek Duration: 6-7 hours Elevation Gain: 146m Highlights: Ancient monasteries, mani walls, Ganesh Himal views, Tibetan architecture
Ascend through fertile agricultural fields and dense forests. Upon reaching Chhokangparo, enjoy panoramic vistas of Himalchuli and Ganesh Himal, and engage with the hospitable local community.
Accommodation: Teahouse/lodge in Chhokangparo Trek Duration: 5-6 hours Elevation Gain: 645m Highlights: Agricultural terraces, Himalchuli & Ganesh Himal panoramas, local community
Visit the sacred Milarepa Cave, steeped in Buddhist history and spiritual significance. Continue to Nile, the last village in the upper Tsum Valley, surrounded by towering mountains and ancient monasteries.
Accommodation: Teahouse/lodge in Nile Trek Duration: 6-7 hours Elevation Gain: 330m Highlights: Sacred Milarepa Cave, Buddhist pilgrimage site, upper Tsum Valley
Explore Mu Gompa, the largest and most important monastery in the region, nestled amidst the mountains. Absorb the tranquil atmosphere, participate in monastery activities, and gain insights into monastic life. Return to Chhokangparo.
Accommodation: Teahouse/lodge in Chhokangparo Trek Duration: 7-8 hours Maximum Elevation: 3,700m Highlights: Mu Gompa monastery, monastic life experience, spiritual immersion
Descend through the sacred valley, taking time to appreciate the valley's serene beauty and perhaps visit additional monasteries or interact with locals. Reflect on your spiritual experiences in Tsum Valley.
Accommodation: Teahouse/lodge in Lokpa Trek Duration: 6-7 hours Elevation Loss: 791m Highlights: Valley descent, additional monastery visits, cultural interactions
Rejoin the main Manaslu Circuit trail, crossing suspension bridges and passing through bamboo forests. The journey offers views of cascading waterfalls and rugged terrain as you transition from Tsum Valley to Manaslu Circuit.
Accommodation: Teahouse/lodge in Deng Trek Duration: 6-7 hours Elevation Loss: 380m Highlights: Rejoining Manaslu Circuit, bamboo forests, waterfalls
Ascend through dense forests and picturesque villages. Namrung provides stunning views of Siring, Ganesh Himal, and Mt. Himalchuli. Experience the blend of cultures as you progress on the Manaslu Circuit.
Accommodation: Teahouse/lodge in Namrung Trek Duration: 6-7 hours Elevation Gain: 770m Highlights: Forest ascent, Siring & Ganesh Himal views, cultural diversity
Pass through Tibetan-influenced villages adorned with prayer flags and mani walls. In Lho, visit the Ribung Gompa and enjoy close-up views of Mt. Manaslu, the world's eighth-highest peak.
Accommodation: Teahouse/lodge in Lho Trek Duration: 4-5 hours Elevation Gain: 550m Highlights: Ribung Gompa, Mt. Manaslu close-up views, prayer flags
A shorter trek allows for acclimatization. Explore Samagaon, a village rich in Tibetan culture, and consider visiting the Pungyen Gompa or enjoying views of Manaslu Glacier.
Accommodation: Teahouse/lodge in Samagaon Trek Duration: 3-4 hours Elevation Gain: 350m Highlights: Acclimatization, Pungyen Gompa, Manaslu Glacier views
Utilize this rest day to adapt to the altitude. Optional hikes to Birendra Lake or Pungyen Gompa offer breathtaking scenery and further cultural immersion. Essential preparation for high-altitude pass crossing.
Accommodation: Teahouse/lodge in Samagaon Activities: Birendra Lake hike (4,200m) or Pungyen Gompa visit Highlights: Altitude acclimatization, glacier views, monastery exploration
A gentle ascent leads to Samdo, a Tibetan refugee village near the border. Observe traditional lifestyles and enjoy panoramic mountain views while preparing for the challenging days ahead.
Accommodation: Teahouse/lodge in Samdo Trek Duration: 3-4 hours Elevation Gain: 330m Highlights: Tibetan refugee village, border region, mountain panoramas
Also known as Larkya Phedi, this base camp for the Larkya La Pass offers basic facilities amidst rugged mountain terrain, preparing you for the challenging pass crossing ahead.
Accommodation: Teahouse/lodge in Dharmashala Trek Duration: 4-5 hours Elevation Gain: 600m Highlights: Pass preparation, high-altitude environment, pre-crossing rest
The ultimate highlight! Cross the highest point of the trek at Larkya La Pass (5,106m). From the pass, relish panoramic views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II before descending to the serene valley of Bimthang.
Accommodation: Teahouse/lodge in Bimthang Trek Duration: 8-9 hours Maximum Elevation: 5,106m Highlights: Larkya La Pass crossing, panoramic Himalayan views, major achievement
Descend through alpine meadows and rhododendron forests, with opportunities to spot wildlife and enjoy the tranquil environment. Experience the dramatic ecosystem changes as you complete the circuit.
Accommodation: Teahouse/lodge in Gho Trek Duration: 5-6 hours Elevation Loss: 1,075m Highlights: Alpine meadows, rhododendron forests, ecosystem diversity
Complete your epic 18-day journey with a drive to Besisahar, then continue to Kathmandu or Pokhara. Celebrate the completion of one of Nepal's most comprehensive and rewarding trekking experiences.
Transportation: Jeep to Besisahar, then bus to destination Travel Time: 8-10 hours total Highlights: Trek completion, return to civilization, celebration
Sacred Tsum Valley Experiences:
Manaslu Circuit Adventures:
Fitness Requirements:
Training Program:
Tsum Valley Sacred Sites:
Cultural Interactions:
Optimal Seasons:
Seasonal Considerations:
Accommodation:
Transportation:
Permits & Documentation:
Guide Services:
Cultural Experiences:
Safety & Emergency:
Meals:
Beverages:
Personal Expenses:
Travel Insurance:
International Flights:
Tips & Gratuities:
Comprehensive Gear List:
Extended Trek Considerations:
Medical Considerations:
Safety Protocols:
Accommodation Variety:
Cultural Sensitivity:
Leave No Trace:
Sustainable Trekking:
This extraordinary 18-day Tsum Valley and Manaslu Circuit Trek represents the ultimate Himalayan adventure, combining spiritual discovery, cultural immersion, high-altitude challenge, and pristine mountain wilderness. It's perfect for experienced trekkers seeking a comprehensive and transformative experience in one of Nepal's most remote and sacred regions.
"Had wonderful experience with 21 day Tsum Valley & Manaslu trek. Sandip took care of us every step of the way. The ancient monasteries and remote valleys were absolutely magical..."
"We spent 21 days combining Manaslu and the sacred Tsum Valley and could not have wished for a better guide. Always there to help but knew perfectly when to give us time for ourselves..."
"The Tsum Valley was incredibly spiritual and untouched. Combined with Manaslu Circuit, this trek offered the best of both worlds - culture and adventure. Exceptional experience..."
Don't miss out on this incredible adventure. Spots fill up quickly!
Book Now, pay laterMore Trekking adventures in Nepal
Epic 16-day trek around the Annapurna massif, crossing the legendary Thorong La Pass at 5,416m. Experience diverse landscapes from subtropical valleys to high alpine terrain.
Ultimate 14-day Everest region adventure combining EBC trek with Gokyo Lakes and challenging Cho La Pass crossing. Experience the complete Khumbu region.
Perfect 7-day trek through Langtang National Park. Ideal for those with limited time seeking Himalayan vistas, cultural immersion with rhododendron forests, Tamang villages, and panoramic views of Langtang Lirung (7,246m).